Calories in Publix Egg Salad Grab and Go Sandwich on Croissant
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 275mg | 91.7% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 5g | 40% |
| Protein | 12g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 188mg | 4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat32g
-
Carbs23g
-
Fiber0.5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
21%
Protein
11%
Fat
68%