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Calories in Publix Strawberry Shortcake Yogurt

Publix Nutrition Facts and Calories
Publix Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 105g 4.4%
Total Carbohydrate 33g 11%
Dietary Fiber 0g 0%
Sugars 21g 40%
Protein 5g 9%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

YOGURT: GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), STRAWBERRY SHORTCAKE FRUIT PREPARATION [STRAWBERRIES, SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, BLACK CARROT JUICE CONCENTRATE (FOR COLOR)], COOKIE BITS: WHEAT FLOUR, SUGAR, PALM OIL, SOY LECITHIN, NATURAL FLAVORS, SALT, BAKING SODA, CARAMEL COLOR.
230 Calories
  • Fat
    8g
  • Carbs
    33g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
59%
Protein
9%
Fat
32%