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Calories in Publix Deli Orange Chicken with Rice Broccoli

Publix Deli Nutrition Facts and Calories
Publix Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1060g 44.2%
Total Carbohydrate 69g 23%
Dietary Fiber 3g 12%
Sugars 32g 40%
Protein 18g 18%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

WHITE RICE (WHITE RICE [WATER, WHITE RICE], SOYBEAN OIL, EMULSIFIER [MALTODEXTRIN, MONOGLYCERIDE, SOY LECITHIN, GUM, GUAR GUM, METHYLCELLULOSE, AND CITRIC ACID, VINEGAR), ORANGE SAUCE (ORANGE SAUCE [SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT), VINAGER, MODIFIED CORN STARCH, ORANGE JUICE CONCENTRATE, SALT, DEHYDRATED ONION, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, SPICES, GARLIC POWDER] SESAME SEED, FOOD STARCH-MODIFIED, DEHYDRATED GARLIC, XANTHAN GUM), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, VINEGAR, DEHYDRATED MARINADE [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE AND SALT, GARLIC POWDER, BLACK PEPPER), VEGETABLE BLEND (BROCCOLI, RED PEPPERS, GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH, (CORN, TAPIOCA), METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).
360 Calories
  • Fat
    5g
  • Carbs
    69g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
70%
Protein
18%
Fat
12%