Calories in Publix Deli Chef Salad with Dressing

Nutrition Facts

Amount Per Serving 780 Cal
%DV*
Total Fat 60g 92.3%
Saturated Fat 15g 75%
Trans Fat 0g %
Monounsaturated Fat 18g
Polyunsaturated Fat 21g
Cholesterol 300mg 100%
Sodium 1670g 69.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 9g 36%
Sugars 11g 40%
Protein 32g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 450mg 34.6%
Iron 4.8mg 26.7%
Potassium 1310mg 27.9%

* Percent Daily Values are based on a 2000 calorie diet.

780 Calories
  • Fat
    60g
  • Carbs
    31g
  • Fiber
    9g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 780 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.8 minutes
  • Jogging
    72.7 minutes
  • Hiking
    107.8 minutes
  • Cycling
    133.7 minutes
  • Swimming
    139.3 minutes
  • Walking
    208.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
780
Cal
Carbohydrate
16%
Protein
16%
Fat
68%