Calories in Publix Deli Cuban Sandwich
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 17g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 120mg | 40% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 33g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 3.1mg | 17.2% |
| Potassium | 410mg | 8.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat35g
-
Carbs29g
-
Fiber3g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
21%
Protein
23%
Fat
56%