Calories in Publix Deli Soup, Organic Black Bean
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1110g | 46.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 22g | 88% |
| Sugars | 5g | 40% |
| Protein | 15g | 20% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 27mg | 45% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat4g
-
Carbs48g
-
Fiber22g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
67%
Protein
20%
Fat
13%