Calories in Publix Deli Chipotle Turkey Breast Salad

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 730g 30.4%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 12g 23%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED TURKEY BREAST MEAT (TURKEY, WATER, WITH LESS THAN 2% OF TAPIOCA STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, DEHYDRATED TURKEY BROTH), MAYONNAISE [SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA (PRESERVATIVE)], ROASTED GREEN CHILI PEPPERS (GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CELERY, CHIPOTLE PEPPER BASE [WATER, RED PEPPERS (CHIPOTLE, GUAJILLO), SUGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, ACETIC ACID, SMOKE FLAVORING, XANTHAN GUM, SPICES, SODIUM BENZOATE (PRESERVATIVE)], ONIONS, RED PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), CONTAINS 1% OR LESS OF SEASONING MIX [GARLIC POWDER, ROASTED CUMIN, WHITE PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID, PAPRIKA, SALT], LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE (PRESERVATIVES), LEMON OIL].

220 Calories
  • Fat
    16g
  • Carbs
    3g
  • Fiber
    0.5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
6%
Protein
23%
Fat
71%