Calories in Publix Deli Chunky White Chicken Breast Salad with Herbal Dressing

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 480g 20%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 13g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.4mg 2.2%
Potassium 200mg 4.3%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    18g
  • Carbs
    2g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
4%
Protein
23%
Fat
73%