Calories in Publix Deli Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1480g | 61.7% |
| Total Carbohydrate | 85g | 28.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 36g | 19% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 30mg | 50% |
| Calcium | 195mg | 15% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
Marinara Rustica Sauce (Water, Tomato [Tomato, Tomato Puree, Citric Acid], Tomato Paste, Onion, Canola & Olive Oil Blend, Garlic, Carrot, Basil, Sea Salt, Rice Starch, Oregano, Sugar, White Pepper, Red Chili Flakes), Cooked Enriched Pasta (Water, Semolina, Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Breaded Chicken Cutlet (Chicken [Boneless Chicken Breast, Water, Contains 2% or Less of the Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [Bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten], Wheat Flour), Provolone Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, [Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Canola Oil, Extra Virgin Olive Oil, Parsley. |
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Fat27g
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Carbs85g
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Fiber5g
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Protein36g
Calorie Burn Time
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Running54.1 minutes
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Jogging71.7 minutes
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Hiking106.5 minutes
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Cycling132.0 minutes
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Swimming137.5 minutes
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Walking206.2 minutes