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Grocery Foods
President's Choice Blue Menu
Protein Whole Grain Cereal, Mango and Pineapple
Calories in President's Choice Blue Menu Protein Whole Grain Cereal, Mango and Pineapple
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 0.7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 5g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat1.5g
-
Carbs46g
-
Fiber8g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
79%
Protein
15%
Fat
6%