Calories in President's Choice Blue Menu Multi-grain English Muffins
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 6g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Water, whole wheat flour, enriched wheat flour, grain mix (sunflower seeds, sesame seeds, cracked wheat, oat flakes, buckwheat flour, flaxseed meal, whole barley flour, whole rye flour, millet, whole triticale flour, cornmeal, ground rice semolina), yeast, wheat gluten, fancy molasses, glucose-fructose, oat hull fibre, white vinegar, salt, soybean oil, dried wheat sourdough (cultured wheat starch, wheat flour), baking powder, mono- and diglycerides, calcium propionate, calcium phosphate, calcium carbonate, ammonium sulphate, calcium sulphate, fumaric acid, diacetylated tartaric acid esters of mono- and diglycerides, potassium sorbate, calcium silicated, amylase, xylanase, protease. May contain traces of milk and/or egg.. |
130 Calories
-
Fat2g
-
Carbs25g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
71%
Protein
17%
Fat
12%