Calories in President's Choice Blue Menu Bran Muffin Mix, Apple Cinnamon

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 7g 28%
Sugars 17g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 320mg 6.8%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    0.5g
  • Carbs
    34g
  • Fiber
    7g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
89%
Protein
8%
Fat
3%