Calories in Prep Pared Kale Pesto Chicken

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 140g 5.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 48g 36%
Vitamin A 2000IU 40%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    16g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
36%
Protein
36%
Fat
28%