Calories in Prep Pared Corn & Black Bean Chilaquiles with Roasted Salsa

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 95g 31.7%
Dietary Fiber 14g 56%
Sugars 14g 40%
Protein 15g 13%
Vitamin A 1750IU 35%
Vitamin C 78mg 130%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    2.5g
  • Carbs
    95g
  • Fiber
    14g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
82%
Protein
13%
Fat
5%