Calories in Prep Pared Shrimp Creole with Brown Rice
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 215mg | 71.7% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 36g | 34% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 36mg | 60% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat5g
-
Carbs56g
-
Fiber3g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
55%
Protein
34%
Fat
11%