Calories in Post Honey Bunches of Oats with Crispy Almonds

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 3g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 16.2mg 90%
Potassium 80mg 1.7%

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds (Adds a Trivial Amount of Saturated Fat and Cholesterol), Rice, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and Cholesterol)(Canola or Sunflower Oil), Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and Cholesterol)), Malted Corn and Barley Syrup, Honey, Caramel Color, Cinnamon, Natural and Artificial Flavor, Annatto Extract (Color), BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.

170 Calories
  • Fat
    3g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
78%
Protein
7%
Fat
15%