Menu With Nutrition > Grocery Foods > Post > Honey Bunches of Oats Cereal, with Almonds, dry

Calories in Post Honey Bunches of Oats Cereal, with Almonds, dry

Post Nutrition Facts and Calories
Post Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 174 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 181g 7.5%
Total Carbohydrate 34.9g 11.6%
Dietary Fiber 2.7g 10.8%
Sugars 8.1g 40%
Protein 2.7g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 15mg 83.3%
Potassium 87mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.
174 Calories
  • Fat
    3.4g
  • Carbs
    34.9g
  • Fiber
    2.7g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 174 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.2 minutes
  • Hiking
    24.1 minutes
  • Cycling
    29.8 minutes
  • Swimming
    31.1 minutes
  • Walking
    46.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174
Cal
Carbohydrate
77%
Protein
6%
Fat
17%