Calories in Post Great Grains Digestive Blend, Vanilla Graham

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 180mg 3.8%

Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Rice Flour, Brown Sugar, Vegetable Oil (Canola Or Sunflower Oil), Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Flaxseed Meal, Whey (From Milk), Honey, Probiotic (Bacillus Coagulans Gbi-30 6086), Natural Flavor, Mixed Tocopherols (Preservative).

200 Calories
  • Fat
    3g
  • Carbs
    41g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
76%
Protein
11%
Fat
13%