Calories in Post Honey Bunches of Oats, Crunchy Honey Roasted
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 10.8mg | 60% |
| Potassium | 55mg | 1.2% |
|
Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, BHT and Citric Acid), Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Corn Syrup, Solids, Corn Starch, Yeast, Soy Flour, Cocoa, Salt, Mono and Diglycerides, Soybean Oil, Wheat Gluten, Soy Lecithin, Polysorbate 60, Sodium Hexametaphosphate, Enzyme Modified Soy Protein, Non Fat Dry Milk, Whey, Natural and Artificial Flavor, Ethoxylated Mono and Diglycerides, Sodium Dioxide, Calcium Sulfate, Cellulose Gum, Monocalcium Phosphate, Maltodextrin, Chocolate Liquor, Ammonium Sulfate, Calcium Carbonate, Ascorbic Acid, Sorbitan 999 Monostearate, Silicon Dioxide, Sodium Bicarbonate, Amylase, Dicalcium Phosphate, Tricalcium Phosphate, Calcium Peroxide, Diammonium Phosphate. Contains: Egg, Milk, Soy, Wheat. |
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Fat1.5g
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Carbs25g
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Fiber2g
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Protein2g
Calorie Burn Time
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Running8.4 minutes
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Jogging11.2 minutes
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Hiking16.6 minutes
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Cycling20.6 minutes
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Swimming21.4 minutes
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Walking32.1 minutes