Calories in Post Alpha-Bits Multigrain Cereal
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 0mg | 0% |
| Iron | 9mg | 50% |
| Potassium | 180mg | 3.8% |
|
Whole Grain Oat Flour, Sugar, Yellow Corn Flour, Salt, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Natural Flavor, Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness.Vitamins and Minerals: Reduced Iron, Sodium Ascorbate (Source of Vitamin C), Niacinamide, Ascorbic Acid (Vitamin C), Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D. |
120 Calories
-
Fat1.5g
-
Carbs24g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
79%
Protein
10%
Fat
11%