Menu With Nutrition > Grocery Foods > Post > The Bar Undone Granola Snack Mix

Calories in Post The Bar Undone Granola Snack Mix

Amount Per Serving	180 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	3.5g
Cholesterol	0mg	0%
Sodium	100g	4.2%
Total Carbohydrate	19g	6.3%
Dietary Fiber	4g	16%
Sugars	7g	40%
Protein	9g	18%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
granola (whole grain rolled oats, milled cane sugar, wheat gluten, protein crisp [defatted wheat germ, rice flour, pea protein, tapioca starch], vegetable oil [canola and/or safflower and/or sunflower oil], rice flour, honey, chia seeds, flax seeds, quinoa flakes, natural flavor, salt, barley malt syrup, mixed tocopherols [natural vitamin e to maintain freshness]), honey roasted peanuts (peanuts, sugar, corn oil, honey, modified tapioca starch, salt), soy nuts (soybeans, sunflower oil, salt), roasted chickpeas (chickpeas, canola and/or sunflower and/or safflower oil, salt, vitamin e [antioxidant]), dried cranberries (cranberries, sugar, glycerin, sunflower oil), almonds, pumpkin seeds (pumpkin seeds, canola oil, mixed tocopherols).

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

39%

Protein

18%

Fat

43%