Calories in Pop-Tarts Frosted Strawberry, Blueberry, Cherry Pastries

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 0.5g 2%
Sugars 16g 40%
Protein 2g 4%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

Frozen Strawberry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar Soybean and Palm Oil (with TBHQ for Freshness), Bleached Wheat Flour, Contains Two Percent or Less of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Cornstarch, Turmeric Extract Color, Xanthan Gum, Soy Lecithin, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1, Color Added, Frosted Blueberry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean and Palm Oil (with TBHQ for Freshness), Bleached Wheat Flour, Contains Two Percent or Less of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Gelatin, Yellow Corn Flour, Palm Oil, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Caramel Color, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Natural and Artificial Flavors, Blue 2, Blue 1, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Color Added, Frosted Cherry: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent or Less of Wheat Starch, Salt, Dried Cherries, Dried Apples, Citric Acid, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Gelatin, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Natural Flavor, Red 40 Lake, Yellow 6, Carnauba Wax, Confectioner''s Glaze, Blue 1.

200 Calories
  • Fat
    5g
  • Carbs
    38g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
74%
Protein
4%
Fat
22%