Calories in Pop-Tarts Pop Tarts Frosted Ckies&Creme

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 2g 4%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (with TBHQ for Freshness), High Fructose Corn Syrup, Cocoa (Processed with Alkali), Cracker Meal, Corn Syrup, Contains Two Percent or Less of Whey, Salt, Modified Corn Starch, Calcium Carbonate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Egg Whites, Caramel Color, Color Added, Artificial Flavor, Mono- and Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Partially Hydrogenated Cottonseed and Soybean Oil (Less than 0.5 g Trans Fat Per Serving), Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid.

190 Calories
  • Fat
    5g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
73%
Protein
4%
Fat
23%