Calories in Pop-Tarts Cinnamon Sugar, Pretzel

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 65g 21.7%
Dietary Fiber 1g 4%
Sugars 27g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 1.5mg 8.3%
Potassium 50mg 1.1%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean and Palm Oil (with TBHQ for Freshness) Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour,Contains 2% or Less of Molasses, Salt, Wheat Starch, Cinnamon, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Soy Lecithin, Natural Flavors (Contains Milk), Color Added, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean and Palm Oil (with TBHQ for Freshness) Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour,Contains 2% or Less of Molasses, Salt, Wheat Starch, Cinnamon, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Soy Lecithin, Natural Flavors (Contains Milk), Color Added.

390 Calories
  • Fat
    13g
  • Carbs
    65g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
66%
Protein
4%
Fat
30%