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Calories in Plated Seared Steak

Plated Nutrition Facts and Calories
Plated Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 51g 78.5%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 320g 13.3%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 33g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 97mg 7.5%
Iron 6mg 33.3%
Potassium 774mg 16.5%

Steaks (Top Sirloin Butt Roll), Red Beets, Shallot, Spring Mix Lettuce, Unsalted Butter (Cream, Natural Flavor), Goat Cheese (Goat Cheese (Pasteurized Goat''s Milk, Cheese Culture, Salt, Enzymes), Cellulose, Potato Starch, Preservative), Walnuts, Champagne Vinegar (Champagne Wine, Water), Garlic, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Parsley, Tarragon.
630 Calories
  • Fat
    51g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
6%
Protein
20%
Fat
74%