Calories in Plated Pan-Roasted Chicken

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 660g 27.5%
Total Carbohydrate 65g 21.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 41g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 173mg 13.3%
Iron 4mg 22.2%
Potassium 1169mg 24.9%

Boneless Chicken Breasts, Cherry Tomatoes, Marinated Artichoke Hearts (Artichoke Hearts, Water, Vegetable Oil (Soybean and/or Sunflower Oil), Vinegar, Salt, Spices, Ascorbic and/or Citric Acid), Red-Skinned Potatoes, Nonfat Greek Yogurt (Grade A Pasteurized Non Fat Milk and Live and Active Yogurt Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis), Demi-Baguette (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Ascorbic Acid, Soybean Oil, Instant Yeast (Yeast, Sorbitan Monostearate)), Lemon, Scallion, Garlic, Parsley, Sage.

580 Calories
  • Fat
    18g
  • Carbs
    65g
  • Fiber
    4g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
45%
Protein
27%
Fat
28%