Menu With Nutrition > Grocery Foods > Plated > Fig-Balsamic Pork Chop, with Potatoes, Spinach, and Blue Cheese

Calories in Plated Fig-Balsamic Pork Chop, with Potatoes, Spinach, and Blue Cheese

Plated Nutrition Facts and Calories
Plated Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 370g 15.4%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 38g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 2.7mg 15%
Potassium 1230mg 26.2%

* Percent Daily Values are based on a 2000 calorie diet.
370 Calories
  • Fat
    12g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
32%
Protein
39%
Fat
29%