Calories in Plated Crunchy Chicken Milanese

Nutrition Facts

Amount Per Serving 840 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 1200g 50%
Total Carbohydrate 72g 24%
Dietary Fiber 3g 12%
Sugars 38g 40%
Protein 36g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 734mg 15.6%

Chicken (Breast), Grape Tomatoes, Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Arugula, Flour (Enriched Bleached Wheat Flour (Niacin, Iron (Reduced), Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Honey, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfate, Citric Acid), Apple Cider Vinegar, Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium EDTA, Natural Flavors), Cayenne Pepper.

840 Calories
  • Fat
    44g
  • Carbs
    72g
  • Fiber
    3g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 840 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    59.0 minutes
  • Jogging
    78.3 minutes
  • Hiking
    116.1 minutes
  • Cycling
    144.0 minutes
  • Swimming
    150.0 minutes
  • Walking
    225.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
840
Cal
Carbohydrate
35%
Protein
17%
Fat
48%