Calories in PJ Fresh Chicken Salad Croissant

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 740g 30.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 22g 17%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    28g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
33%
Protein
17%
Fat
50%