Calories in PJ Fresh Chef Salad
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 320mg | 106.7% |
| Sodium | 1570g | 65.4% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 46g | 39% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 15mg | 25% |
| Calcium | 26mg | 2% |
| Iron | 10.8mg | 60% |
| Potassium | 0mg | 0% |
|
Lettuce, cos or romaine, raw, Cucumber, with peel, raw, Tomatoes, red, ripe, raw, year round average, Olives, ripe, canned (small-extra large), Croutons, seasoned |
460 Calories
-
Fat25g
-
Carbs13g
-
Fiber2g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
11%
Protein
39%
Fat
50%