Calories in PJ Fresh Angus Steak, Egg & Pepper Jack Cheese Bagel
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1.5g | % |
| Cholesterol | 175mg | 58.3% |
| Sodium | 960g | 40% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 0mg | 0% |
| Iron | 39.6mg | 220% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat28g
-
Carbs42g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
31%
Protein
22%
Fat
47%