Calories in Phillips Crab Cake Minis

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 270g 11.2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1mg 5.6%
Potassium 102mg 2.2%

crab meat, sauce (soybean oil, whole eggs with citric acid, yellow mustard (vinegar water, mustard seed, salt, turmeric, paprika, spice, garlic powder, natural flavor), water), worcestershire sauce (distilled ,white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavoring, chili pepper extract), seasoning blend (salt, spices, paprika), salted egg yolks (egg yolks, salt), Distilled vinegar, contains less than 2 percent of lemon juice concentrate, sugar, salt, spice, tara gum, konjac, guar gum, disodium edta (added to protect flavor), cracker meal (wheat flour, salt), par soybean oil (soybean oil TBHQ and citric acid (to protect flavor), dimethylpolysiloxane (anti-foaming agent)).

220 Calories
  • Fat
    17g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
11%
Protein
18%
Fat
71%