Calories in Philadelphia Smoked Ham
Nutrition Facts
| Amount Per Serving | 42.51 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 164g | 6.8% |
| Total Carbohydrate | 1.8g | 0.6% |
| Dietary Fiber | 0.1g | 0.4% |
| Sugars | 1.6g | 40% |
| Protein | 2.2g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Ingredients: Medium fat soft CHEESE, water, cooked smoked ham (6%) [pork, salt, stabiliser (diphosphates), antioxidant (sodium ascorbate), preservative (sodium nitrite), smoke], salt, glucose-fructose syrup, modified starch, stabilisers (locust bean gum, carrageenan), sugar, acidity regulator (lactic acid), flavourings, white pepper. |
42.51 Calories
-
Fat2.9g
-
Carbs1.8g
-
Fiber0.1g
-
Protein2.2g
Calorie Burn Time
How long would it take to burn off 42.51
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.0 minutes
-
Jogging4.0 minutes
-
Hiking5.9 minutes
-
Cycling7.3 minutes
-
Swimming7.6 minutes
-
Walking11.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
42.51
Cal
Carbohydrate
17%
Protein
20%
Fat
63%