Calories in Philadelphia Cheese Spread

Nutrition Facts

Amount Per Serving 69.07 Cal
%DV*
Total Fat 6.5g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 90g 3.8%
Total Carbohydrate 1.2g 0.4%
Dietary Fiber 0.1g 0.4%
Sugars 1.2g 40%
Protein 1.7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

69.07 Calories
  • Fat
    6.5g
  • Carbs
    1.2g
  • Fiber
    0.1g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 69.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69.07
Cal
Carbohydrate
7%
Protein
9%
Fat
84%