Calories in Pepperidge Farm Milano Dark Chocolate Cookies
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.4mg | 7.8% |
| Potassium | 70mg | 1.5% |
|
Made from: Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali (Dutched), Milk Fat, Soy Lecithin Added as an Emulsifier, Vanilla Extract], Sugar, Vegetable Oils (Palm and/or Interesterified and Hydrogenated Soybean and/or Hydrogenated Cottonseed), Nonfat Milk, Whole Eggs, Contains 2 Percent or Less of: Cornstarch, Egg Whites, Salt, Natural Flavor, Baking Soda and Soy Lecithin. |
180 Calories
-
Fat9g
-
Carbs22g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
50%
Protein
4%
Fat
46%