Calories in Pepperidge Farm Milano Dark Chocolate Cookies

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 60g 2.5%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 1.4mg 7.8%
Potassium 70mg 1.5%

Made from: Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali (Dutched), Milk Fat, Soy Lecithin Added as an Emulsifier, Vanilla Extract], Sugar, Vegetable Oils (Palm and/or Interesterified and Hydrogenated Soybean and/or Hydrogenated Cottonseed), Nonfat Milk, Whole Eggs, Contains 2 Percent or Less of: Cornstarch, Egg Whites, Salt, Natural Flavor, Baking Soda and Soy Lecithin.

180 Calories
  • Fat
    9g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
50%
Protein
4%
Fat
46%