Calories in Pepperidge Farm Milano Cookies, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 11g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali [Dutched], Milk Fat, Soy Lecithin Added as an Emulsifier, Vanilla Extract), Sugar, Vegetable Oils (Palm and/or Interesterified and Hydrogenated Soybean and/or Hydrogenated Cottonseed), Nonfat Milk, Whole Eggs, Contains 2% or Less of Cornstarch, Egg Whites, Salt, Natural Flavor, Baking Soda and Soy Lecithin. |
180 Calories
-
Fat10g
-
Carbs21g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
46%
Protein
4%
Fat
50%