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Calories in Papa John's Salads & Produce Chicken Salad

Amount Per Serving	470 Cal
%DV*
Total Fat	23g	35.4%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	65mg	21.7%
Sodium	700g	29.2%
Total Carbohydrate	40g	13.3%
Dietary Fiber	4g	16%
Sugars	12g	40%
Protein	24g	20%
Vitamin A	200IU	4%
Vitamin C	3.6mg	6%
Calcium	78mg	6%
Iron	2.7mg	15%
Potassium	0mg	0%
CREAMY CHICKEN SALAD WITH DILL (CHICKEN BREAST [BONELESS SKINLESS CHICKEN BREAST], MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], SOUR CREAM [GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], CELERY, GREEN ONION, LEMON JUICE, SALT, BLACK PEPPER, DILL WEED, PARSLEY), RED GRAPES, ENGLISH CUCUMBERS, NAAN DIPPERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE (CLARIFIED BUTTER), ACACIA, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], INACTIVE YEAST, YEAST, VEGETABLE MONO AND DIGLYCERIDES, ENZYMES).

470 Calories

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

470

Cal

Carbohydrate

35%

Protein

20%

Fat

45%

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