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Calories in Papa John's Salads & Produce Vanilla Yogurt Parfait With Mixed Berries

Papa John's Salads & Produce Nutrition Facts and Calories
Papa John's Salads & Produce Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 75g 3.1%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 24g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.6mg 3.3%
Potassium 240mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    2g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
79%
Protein
11%
Fat
10%