Calories in Panera Bread at Home Turkey Chili with Beans
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 17g | 24% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 18mg | 30% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
WATER, TURKEY, RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY), GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID). KIDNET BEANS [DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS CARROTS, GREEN CHILES, EDAMAME [SOYBEANS], CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN TOMATILLOS, SPICE, CILANTRO, SOYBEAN OIL, CORNSTARCH, GARLIC DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, ONION POWDER, TOMATO CONCENTRATE, LIME JUICE (LIME CONCENTRATE, WATER, LIME OIL), XANTHAN GUM, CITRIC ACID AND NISIN PREPARATION. |
260 Calories
-
Fat10g
-
Carbs29g
-
Fiber6g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
43%
Protein
24%
Fat
33%