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Calories in Panera Bread at Home Asiago Mac & Cheese, with Fire-Roasted Tomatoes

Panera Bread at Home Nutrition Facts and Calories
Panera Bread at Home Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 16g 80%
Trans Fat 1g %
Cholesterol 80mg 26.7%
Sodium 1160g 48.3%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 22g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 464mg 35.7%
Iron 2mg 11.1%
Potassium 343mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    25g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
33%
Protein
19%
Fat
48%