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Panera Bread at Home
Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread
Calories in Panera Bread at Home Whole Grain Baker's Oats With Rolled Oats And White Quinoa Bread
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 5g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 14mg | 1.1% |
| Iron | 1mg | 5.6% |
| Potassium | 65mg | 1.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
90 Calories
-
Fat1g
-
Carbs16g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
69%
Protein
21%
Fat
10%