Calories in Panera Bread at Home Chicken, Kale & Sweet Potato Soup

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 730g 30.4%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 10g 36%
Vitamin A 4000IU 80%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), SWEET POTATOES, KALE, ONIONS, CELERY, CARROTS, KIDNEY BEANS, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, NATURAL FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), RED BELL PEPPERS, CORN STARCH, GARLIC, SOYBEAN OIL, BASIL, LEMON JUICE CONCENTRATE, SALT, SPICES AND NISIN PREPARATION.

110 Calories
  • Fat
    2.5g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
44%
Protein
36%
Fat
20%