Calories in Panera Bread at Home Chicken Tortilla Soup

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 500g 20.8%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 8g 24%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

low fat chicken tortilla soup (water, tomatoes [diced tomatoes, tomato juice], whole kernel corn, cooked glazed chicken [white meat chicken, chicken broth, modified cornstarch, salt], black beans [water, salt, ferrous gluconate, calcium chloride, may contain soy], onions, roasted poblano peppers, seasoning [salt, sugar, chilli peppers, dehydrated onion, dehydrated chicken broth, dehydrated cooked chicken, yeast extract, maltodextrin, spice, dehydrated garlic, turmeric extracts, citric acid], lime juice, spices, dehydrated garlic, salt), tri-colored tortilla strips (corn masa flour, safflower and/or sunflower oil, salt, red 40, blue 1, blue 2, trace of lime).

130 Calories
  • Fat
    1.5g
  • Carbs
    21g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
65%
Protein
24%
Fat
11%