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Calories in Pagoda Beef Wontons, Korean BBQ Style

Pagoda Nutrition Facts and Calories
Pagoda Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.5g
Cholesterol 10mg 3.3%
Sodium 580g 24.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 5g 9%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 120mg 2.6%

ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, COOKED SEASONED GROUND DICED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, SALT, BEEF STOCK, SODIUM POLYPHOSPHATES, LEMON JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR), CABBAGE, RED ONIONS, BROWN SUGAR, CARROTS, MUSHROOMS, GARLIC, GREEN ONIONS, TOASTED SESAME OIL, CONTAINS 2% OR LESS OF: SUGAR, WATER CHESTNUTS, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, VINEGAR, YELLOW CORN FLOUR, SPICE, FERMENTED SOYBEANS (WATER, BLACK SOYBEANS, RICE, SEA SALT, CULTURE), ROASTED GARLIC, APPLE CIDER VINEGAR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), EGGS, AUTOLYZED YEAST EXTRACT, WHEAT GLUTEN, NATURAL FLAVOR, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GARLIC, DEXTROSE, SPICES, SESAME SEEDS, CARAMEL COLOR, ANNATTO (COLOR). FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL). LIME PONZU SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CITRIC ACID, GINGER, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SALT, LIME OIL).
220 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
53%
Protein
9%
Fat
38%