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Calories in Otis Spunkmeyer Delicious Essentials Muffin, Chocolate Chocolate Chip

Amount Per Serving	180 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1g
Cholesterol	40mg	13.3%
Sodium	120g	5%
Total Carbohydrate	30g	10%
Dietary Fiber	2g	8%
Sugars	16g	40%
Protein	3g	7%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	195mg	15%
Iron	1.44mg	8%
Potassium	0mg	0%
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean and/Or Canola Oil, Blueberries, Eggs, Water, Cultured Buttermilk (Cultured Part-Skim Milk, Salt, Sodium Citrate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Margarine (Soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Dextrose, Whey (Milk), Cultured Wheat Flour, Artificial Flavor, Mono- and Diglycerides, Egg Whites, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Bicarbonate, Citric Acid, Soy Lecithin.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

68%

Protein

Fat

25%

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