Calories in Otis Spunkmeyer Muffins, Blueberry
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 18g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, BLUEBERRIES, CONTAINS 2% OR LESS OF: WHEY (MILK), MODIFIED CORN STARCH, MONO - AND DIGLYCERIDES, SOY FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SALT, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CANOLA LECITHIN, PALM OIL, CORN FLOUR, LACTIC ACID, SOY LECITHIN, ENZYMES. |
210 Calories
-
Fat9g
-
Carbs29g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
6%
Fat
39%