Calories in Oroweat 12 Grains Bread

Nutrition Facts

Amount Per Serving 122 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

122 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 122 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.4 minutes
  • Hiking
    16.9 minutes
  • Cycling
    20.9 minutes
  • Swimming
    21.8 minutes
  • Walking
    32.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
122
Cal
Carbohydrate
69%
Protein
16%
Fat
15%