Calories in Oroweat Pocket Thins Flatbread
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 4g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 35mg | 2.7% |
| Iron | 0.9mg | 5% |
| Potassium | 70mg | 1.5% |
|
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Cellulose Fiber, Wheat Gluten, Yeast, Sugar, Soybean and/or Canola Oil, Polydextrose, Salt, Cracked Wheat, Rye Preservatives (Calcium Propionate, Sorbic Acid), Corn Grits, Oats, Guar Gum, Monoglycerides, Barley, Brown Rice, Flaxseed, Millet, Triticale, Citric Acid, Stevia Extract (a Natural Sweetener), Soy Lecithin. |
100 Calories
-
Fat1.5g
-
Carbs21g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
14%
Fat
12%