Calories in Oriental Mascot Sardines, in Tomato Sauce
Nutrition Facts
| Amount Per Serving | 48 Cal | |
| %DV* | ||
| Total Fat | 0.8g | 1.2% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 28mg | 9.3% |
| Sodium | 308g | 12.8% |
| Total Carbohydrate | 2.1g | 0.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 8g | 67% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 191mg | 14.7% |
| Iron | 0.9mg | 5% |
| Potassium | 147mg | 3.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
48 Calories
-
Fat0.8g
-
Carbs2.1g
-
Fiber1g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 48
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.4 minutes
-
Jogging4.5 minutes
-
Hiking6.6 minutes
-
Cycling8.2 minutes
-
Swimming8.6 minutes
-
Walking12.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
48
Cal
Carbohydrate
18%
Protein
67%
Fat
15%