Calories in Oriental Mascot Pineapple Cake
Nutrition Facts
| Amount Per Serving | 242 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 18mg | 6% |
| Sodium | 79g | 3.3% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
242 Calories
-
Fat10g
-
Carbs35g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 242
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.0 minutes
-
Jogging22.5 minutes
-
Hiking33.5 minutes
-
Cycling41.5 minutes
-
Swimming43.2 minutes
-
Walking64.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
242
Cal
Carbohydrate
58%
Protein
5%
Fat
37%